In this one-hour session, Martha Elizabeth Hess will guide you through a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation. Open to all levels, bring a yoga mat, blanket, or cushion. Chairs provided. Cost: $15 per person. Pre-registration appreciated, drop-ins welcome. Find peace and community in the heart of the garden.
Upcoming Dates
- Wednesday, May 8
- Wednesday, May 15
- Wednesday, May 22
- Wednesday, May 29
- Wednesday, June 5
- Wednesday, June 12
- Wednesday, June 19
- Wednesday, June 26
- Wednesday, July 3
- Wednesday, July 10
- Wednesday, July 17
- Wednesday, July 24
- Wednesday, July 31
- Wednesday, August 7
- Wednesday, August 14
- Wednesday, August 21
- Wednesday, August 28
- Wednesday, September 4
- Wednesday, September 11
- Wednesday, September 18
- Wednesday, September 25
- Wednesday, October 2
- Wednesday, October 9
- Wednesday, October 16
- Wednesday, October 23
- Wednesday, October 30
- Wednesday, November 6
- Wednesday, November 13
- Wednesday, November 20
- Wednesday, November 27
- Wednesday, December 4
- Wednesday, December 11
- Wednesday, December 18
- Wednesday, December 25
- Wednesday, January 1
- Wednesday, January 8
- Wednesday, January 15
- Wednesday, January 22
- Wednesday, January 29
- Wednesday, February 5
- Wednesday, February 12
- Wednesday, February 19
- Wednesday, February 26
- Wednesday, March 5
- Wednesday, March 12
- Wednesday, March 19
- Wednesday, March 26
- Wednesday, April 2
- Wednesday, April 9
- Wednesday, April 16
- Wednesday, April 23
- Wednesday, April 30